While residing in The Netherlands, you’ve likely observed the extensive open waterways.
Have you already considered learning how to swim? Swimming is an important skill to have, and there are multiple reasons why everyone should learn it. Here, we take a look into why everyone should learn to swim, and the benefits you’ll receive from it.
Safety Measures
Safety is the number one reason why people should learn to swim. You never know when a situation will happen that may cause you to be suddenly surrounded by water. Whether having fun in the backyard pool, going to the beach or fishing by a river, knowing water safety skills is a must for all ages. Learning to swim gives you the skills you need to know to safely stay afloat in the water, confident to move through the water, treading water, to name but a few.
A Great Form of Exercise
Swimming is one of the best ways to get some added fitness into your lifestyle while having fun at the same time. Doing laps in a pool will feel less like a chore than if you were to run laps in a gym. It can even be a group activity, with social benefits such as making new friends in group classes.
Skill building
Swimming is a skill that will last throughout your lifetime. It is one of those skills that no matter how frequently you use it, your body will retain and can recall it when needed.
It will, contribute to an increase in mental focus and has a positive effect in other areas of your life like in your work, relationship or during other activities.
Healthy Competition
Not only can swimming be a recreational activity, but it can also be a passion that drives you to competition events. If you do the work and master your skills in the pool, you can start competing in in a swimming club, or join a synchronised swimming or water polo team.
It’s Fun
Above all, swimming is fun! It is a joy whether you push yourself to touch the sides of the pool as quickly as you can, or just take your leisurely time to float and allow the waters to ripple away your stress.
Swimming can be great both solo, or with a group of family and friends. Be sure to enjoy it and reap all of the benefits it can bring to you.
source: https://worldwideswimschool.com/parents/5-reasons-why-everyone